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Fresh Vegetable in Basket

Sales & Promotions

Shop Often, Save Often

Deep Discounts from or Bi-Weekly Sales Flyer

New Sales Flyers come out twice per month. The run dates of the sales are printed on each flyer. For the full ad, Click Here. For more information.

Case Orders must be placed the Saturday before new sales cycle begins.


Senior Discount Day

Seniors Save 5%

Wednesdays and Sundays are Senior Citizen Discount Days at Spiral Food Co-op.

Senior Woman Dancing

Wellness Thursday

Take 10% off Wellness

On the first Thursday of every month you can take 10% off wellness, health, and beauty items in the store

Natural Soap

Sample Saturday

Sample Saturday is every Second Saturday of the month from 11am-1pm.

Come try samples from our store and talk to the vendors who produce them.

In-Store Korean Food Sampling
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