Sales & Promotions

Shop Often, Save Often

Co+op Deals

New Sales Flyers come out twice per month. The run dates of the sales are printed on each flyer. For the full ad, Click Here. For more information.

Case Orders must be placed the Saturday before new sales cycle begins.

Seniors Save 5%

Wednesdays and Sundays are Senior Citizen Discount Days at Spiral Food Co-op for those 65 or wiser.

Take 10% off Wellness

On the first Thursday of every month you can take 10% off wellness, health, and beauty items in the store

Take 10% off Meat

On the last Friday of every month save 10% on meat. Includes fresh and frozen beef, fish, chicken, and pork.

*excludes specialty