The start of a new year is a good time to turn over a new leaf, not just because tradition says so . . .

Author: Diane Harrison, diane@healthpsa.info When we talk about technology, we tend to talk about the ways that the latest tech trends ar...

For those that are new or unfamiliar with the expansion project, we want to buy our current building and increase our retail floor by thr...

Spiral Fruit Cake - A Spiral Co-op Staple.

Why I think you should buy a Ferndale Turkey.

Skillet Kielbasa is a hearty, one pot meal that works for those cool autumn nights.

Two Ad Tuesday is the Tuesday that ends the co+op deals sales cycles. On that day you can shop both sales flyers for the month.

Orange - Pomegranate Salad to take advantage of fresh, seasonal flavors.

did you know that there is another way to get the most out of the co+op deals flyers?

Migrant workers play a vital role in our economy, particularly when it comes to producing our food supply.

Co+op deals is the blanket term used for all of the sales programs that NCG generates.

...here are some hard numbers, for those of you who like to see all of the dollars that you have already been saving.

Recalls have been in the news. Spiral has not been affected.

We’re adopting Co-op Basics starting August 1, 2020.

We are excited to announce that it is the intention of Spiral Food Co-op to purchase the building at 1250 Frontage Road.

Spiral Food Co-op is excited to announce that we are, as of July 1, 2020, full members of National Co+op Grocers (NCG).

Spiral Food Co-op is committed to the health and safety of our employees, owners, shoppers...

I’m an owner because I know that I need the goods and produce provided by the co-op, and I want my voice to be heard...

Here are just a few of the measures that our General Manager, Matt Malecha, has implemented to ensure that all of us stay safe.

I have a Question… Q: Is eating Organic ‘really’ too expensive? A: It depends.