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The importance of Round Up at the register
Spiral Food Co-op has been asking folks to round up to the nearest dollar at checkout for many years to support local nonprofits, but...

Cassie
May 92 min read
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Why I Joined the Co-op (and then the board)
By Leigh Arnoldy Being an herbalist, I was drawn to the wellness options that Spiral provided, which lead to me being a frequent shopper....

Cassie
May 61 min read
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Why I joined the Board
By Tammy Mcginn Board Vice President "To be honest, I don't know if I would have considered running for the board if a board member...

Cassie
Jun 17, 20242 min read
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Spiral's new gift cards
That's right! Spiral Food Co-op now has it's very own branded gift cards. So what's different? The gift cards Spiral carried for the last...

Cassie
Aug 14, 20231 min read
31 views
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Realistic change: Pursuing a path to self improvement
The start of a new year is a good time to turn over a new leaf, not just because tradition says so . . .

Guest Author
Feb 24, 20213 min read
77 views
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4 Ways You Can Use Tech to Lead a More Environmentally Sustainable Life
Author: Diane Harrison, diane@healthpsa.info When we talk about technology, we tend to talk about the ways that the latest tech trends...

Guest Author
Jan 20, 20213 min read
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January 2021 Expansion Update
For those that are new or unfamiliar with the expansion project, we want to buy our current building and increase our retail floor by...

Spiral Food Co-op
Jan 13, 20211 min read
438 views
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Spiral Fruit Cake Recipe
Spiral Fruit Cake - A Spiral Co-op Staple.

Cassie
Dec 10, 20202 min read
95 views
0 comments


Turkeys & Tomatoes
Why I think you should buy a Ferndale Turkey.

Cassie
Nov 5, 20205 min read
50 views
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Skillet Kielbasa
Skillet Kielbasa is a hearty, one pot meal that works for those cool autumn nights.
board42
Nov 4, 20201 min read
64 views
0 comments


co+op deals hack #2 Two Ad Tuesdays
Two Ad Tuesday is the Tuesday that ends the co+op deals sales cycles. On that day you can shop both sales flyers for the month.

Cassie
Nov 3, 20203 min read
71 views
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Orange – Pomegranate Salad
Orange - Pomegranate Salad to take advantage of fresh, seasonal flavors.
board42
Oct 29, 20201 min read
42 views
0 comments


co+op deals hack
did you know that there is another way to get the most out of the co+op deals flyers?

Cassie
Oct 23, 20202 min read
61 views
0 comments


Resources to Help Migrant Workers in Your Community
Migrant workers play a vital role in our economy, particularly when it comes to producing our food supply.

Guest Author
Oct 21, 20202 min read
143 views
1 comment


co+op deals Have Arrived!
Co+op deals is the blanket term used for all of the sales programs that NCG generates.

Spiral Food Co-op
Sep 30, 20202 min read
55 views
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What's Actually Changed?
...here are some hard numbers, for those of you who like to see all of the dollars that you have already been saving.

Spiral Food Co-op
Sep 16, 20203 min read
38 views
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Recalled Foods
Recalls have been in the news. Spiral has not been affected.

Spiral Food Co-op
Aug 10, 20201 min read
27 views
0 comments


Co-op Basics
We’re adopting Co-op Basics starting August 1, 2020.

Spiral Food Co-op
Jul 29, 20202 min read
180 views
0 comments


Capital Campaign Countdown!
We are excited to announce that it is the intention of Spiral Food Co-op to purchase the building at 1250 Frontage Road.

Spiral Food Co-op
Jul 22, 20205 min read
714 views
1 comment


NCG Welcomes Us To The Table
Spiral Food Co-op is excited to announce that we are, as of July 1, 2020, full members of National Co+op Grocers (NCG).

Spiral Food Co-op
Jul 8, 20203 min read
235 views
2 comments
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