Realistic change: Pursuing a path to self improvement
The start of a new year is a good time to turn over a new leaf, not just because tradition says so . . .
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Guest Author
- Jan 20, 2021
- 3 min
4 Ways You Can Use Tech to Lead a More Environmentally Sustainable Life
Author: Diane Harrison, diane@healthpsa.info When we talk about technology, we tend to talk about the ways that the latest tech trends...
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Spiral Food Co-op
- Jan 13, 2021
- 1 min
January 2021 Expansion Update
For those that are new or unfamiliar with the expansion project, we want to buy our current building and increase our retail floor by...
407 views0 comments
Vicki
- Dec 10, 2020
- 2 min
Spiral Fruit Cake Recipe
Spiral Fruit Cake - A Spiral Co-op Staple.
49 views0 comments
Vicki
- Nov 5, 2020
- 5 min
Turkeys & Tomatoes
Why I think you should buy a Ferndale Turkey.
32 views0 comments
board42
- Nov 4, 2020
- 1 min
Skillet Kielbasa
Skillet Kielbasa is a hearty, one pot meal that works for those cool autumn nights.
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Vicki
- Nov 3, 2020
- 3 min
co+op deals hack #2 Two Ad Tuesdays
Two Ad Tuesday is the Tuesday that ends the co+op deals sales cycles. On that day you can shop both sales flyers for the month.
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board42
- Oct 29, 2020
- 1 min
Orange – Pomegranate Salad
Orange - Pomegranate Salad to take advantage of fresh, seasonal flavors.
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Vicki
- Oct 23, 2020
- 2 min
co+op deals hack
did you know that there is another way to get the most out of the co+op deals flyers?
51 views0 comments
Guest Author
- Oct 21, 2020
- 2 min
Resources to Help Migrant Workers in Your Community
Migrant workers play a vital role in our economy, particularly when it comes to producing our food supply.
66 views1 comment
Spiral Food Co-op
- Sep 30, 2020
- 2 min
co+op deals Have Arrived!
Co+op deals is the blanket term used for all of the sales programs that NCG generates.
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Spiral Food Co-op
- Sep 16, 2020
- 3 min
What's Actually Changed?
...here are some hard numbers, for those of you who like to see all of the dollars that you have already been saving.
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Spiral Food Co-op
- Aug 10, 2020
- 1 min
Recalled Foods
Recalls have been in the news. Spiral has not been affected.
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Spiral Food Co-op
- Jul 29, 2020
- 2 min
Co-op Basics
We’re adopting Co-op Basics starting August 1, 2020.
140 views0 comments
Spiral Food Co-op
- Jul 22, 2020
- 5 min
Capital Campaign Countdown!
We are excited to announce that it is the intention of Spiral Food Co-op to purchase the building at 1250 Frontage Road.
693 views1 comment
Spiral Food Co-op
- Jul 8, 2020
- 3 min
NCG Welcomes Us To The Table
Spiral Food Co-op is excited to announce that we are, as of July 1, 2020, full members of National Co+op Grocers (NCG).
221 views2 comments
board42
- May 21, 2020
- 3 min
Concern for Community and Safe Shopping at Spiral Food Co-op
Spiral Food Co-op is committed to the health and safety of our employees, owners, shoppers...
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board42
- Apr 8, 2020
- 3 min
...no, not THAT Nikki.
I’m an owner because I know that I need the goods and produce provided by the co-op, and I want my voice to be heard...
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board42
- Apr 8, 2020
- 2 min
Gratitude
Here are just a few of the measures that our General Manager, Matt Malecha, has implemented to ensure that all of us stay safe.
62 views0 comments
board42
- Apr 7, 2020
- 4 min
Ask Your Food A Question.
I have a Question…
Q: Is eating Organic ‘really’ too expensive?
A: It depends.
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